Nepal is a trekker’s paradise, offering a wide range of trekking routes that cater to all skill levels and interests. If you’re a beginner looking to go to trek in Nepal, it can be overwhelming to choose the right route. To help you narrow down your options, here are the 6 best trekking routes in Nepal for beginners. These treks offer a good balance of physical challenges and cultural experiences and are suitable for trekkers of all skill levels.
Whether you’re looking for a short and easy trek or a longer and more challenging route, you’ll find something to suit your interests and skill level in this list. So pack your bags and get ready to embark on the adventure of a lifetime in the beautiful mountains of Nepal.
Trekking in Nepal
In Nepal trekking is an unforgettable experience that takes you through the heart of the Himalayas and immerses you in the country’s rich cultural heritage. From the Annapurna Circuit to the Everest Base Camp Trek, Nepal has a wide range of trekking routes to suit all skill levels and interests. Whether you’re a seasoned hiker or a beginner, there is a trek in Nepal that is perfect for you.
One of the best things about trekking here is the stunning mountain landscapes that you’ll encounter along the way. From snow-capped peaks to lush forests and crystal-clear lakes, the beauty of Nepal’s mountains is truly breathtaking. You’ll also have the opportunity to see traditional villages and meet the friendly locals who call these mountains home.
In addition to the beautiful landscapes and cultural experiences, trekking for beginners in Nepal is also an excellent way to get in shape and challenge yourself physically. While some of the more challenging treks can be physically demanding, even the shorter and easier routes offer a good workout and the opportunity to push yourself.
Overall, trek in Nepal is an unforgettable experience that combines beautiful landscapes, rich cultural experiences, and physical challenges. Whether you’re a seasoned hiker or a beginner, there is a trek in Nepal that is perfect for you. So, pack your bags and get ready to embark on the adventure of a lifetime!
Which trekking is suitable for beginners?
If you’re a beginner looking to go trek in Nepal, there are a few factors to consider when choosing the right trek for you. Firstly, it’s important to consider your physical fitness and stamina. Some of the more challenging treks in Nepal can be physically demanding, so it’s important to choose a trek that is suitable for your skill level.
One good option for beginners is the Langtang Valley Trek. This moderate trek takes around 7-9 days to complete and offers a good balance of physical challenges and cultural experiences. The trek takes you through the beautiful Langtang National Park and offers stunning mountain views and the opportunity to experience the culture and way of life of the Tamang people.
Another good option for beginners is the Mardi Himal Trek. This moderate trek takes around 5-7 days to complete and offers stunning mountain views and the opportunity to experience the beauty and culture of rural Nepal. The Mardi Himal Trek is also one of the cheapest treks in Nepal, making it a great option for budget travelers.
Overall, there are several treks in Nepal that are suitable for beginners. By choosing the right trek for your skill level and interests, you can have an enjoyable and rewarding experience in the beautiful mountains of Nepal.
Can I trek alone in Nepal?
Trekking alone in Nepal is possible, but it is not recommended for a number of reasons. Firstly, trekking can be physically demanding, and it is always safer to have a companion with you in case of emergencies. It is also a good idea to have someone to share the experience with and to help motivate you along the way.
In addition to safety concerns, trekking alone in Nepal can also be more expensive. Many trekking companies charge higher fees for solo trekkers, and you may also have to pay for a private guide and porter.
That being said, if you are determined to trek alone in Nepal, there are a few things you can do to ensure a safe and enjoyable experience. It is important to choose a reputable trekking company and a experienced guide, and to properly acclimatize and be in good physical shape. It is also a good idea to let someone know your itinerary and to carry a satellite phone or other means of communication in case of emergencies.
Overall, while it is possible to trek alone in Nepal, it is not recommended due to safety and cost concerns. If you are determined to trek alone, it is important to take the necessary precautions and be prepared for any potential challenges.
Here is a list of some of the best trekking routes in Nepal for beginners:

1. The Annapurna Circuit
The Annapurna Circuit is a classic trek in the Annapurna region of Nepal that takes you through the heart of the Annapurna mountain range. The trek starts in Besishahar and takes you through the beautiful Marshyangdi Valley, where you can see traditional villages and terraced rice fields. From there, you’ll cross the Thorong La Pass, which offers breathtaking views of the Annapurna range, before ending in the holy town of Muktinath.
Along the way, you’ll have the opportunity to experience the beauty and culture of rural Nepal, including traditional villages and local cultures. You’ll also have the chance to see some of the most stunning mountain views in Nepal, including the Annapurna South, Hiunchuli, and Gangapurna peaks.
The Annapurna Circuit is a moderate to challenging trek that takes around 12-15 days to complete. It is suitable for trekkers of all skill levels and offers a good balance of physical challenges and cultural experiences.
Overall, the Annapurna Circuit is a classic and rewarding trek that offers stunning mountain views and the opportunity to experience the beauty and culture of rural Nepal. If you’re looking for an unforgettable trek in the Annapurna region, the Annapurna Circuit is an excellent choice.

2. The Everest Base Camp Trek
The Everest Base Camp Trek is a popular choice for trekkers who want to experience the majesty of Mount Everest up close. The trek starts in Lukla and takes you through the beautiful Sagarmatha National Park, where you’ll see stunning views of the Himalayas and encounter traditional Sherpa villages. The trek culminates at the Everest Base Camp, where you can see the famous Khumbu Glacier and get a closer look at the world’s highest peak.
While the Everest Base Camp Trek is an iconic and rewarding trek, it is important to note that it can be physically challenging, especially for beginners. The trek involves long days of hiking at high altitude, and it is important to be in good physical shape and acclimatize properly in order to avoid altitude sickness.
That being said, the Everest Base Camp Trek is still doable for beginners if you are prepared and take the necessary precautions. It’s important to train beforehand and build up your endurance, and it’s also a good idea to hire a reputable trekking company and a experienced guide to ensure a safe and enjoyable experience.
Overall, the Everest Base Camp Trek is an unforgettable and rewarding experience for trekkers of all skill levels. With proper preparation and the right mindset, even beginners can experience the magic of the world’s highest peak.

3. The Langtang Valley Trek
The Langtang Valley Trek is a beautiful and relatively less-known trek in the Langtang region of Nepal. It takes you through the Langtang National Park, home to the Langtang Lirung Glacier and the Langtang Lirung Mountain. The trek starts in Syabrubesi and takes you through the Langtang Valley, where you’ll see traditional Tamang villages and stunning mountain views.
The Langtang Valley Trek is a moderate trek that takes around 7-9 days to complete. It is suitable for trekkers of all skill levels and offers a good balance of physical challenges and cultural experiences.
While the Langtang Valley Trek is a relatively easy trek compared to some of the more challenging routes in Nepal, it is still important to be in good physical shape and properly acclimatize in order to avoid altitude sickness. It’s also a good idea to hire a reputable trekking company and a experienced guide to ensure a safe and enjoyable experience.
Overall, the Langtang Valley Trek is a beautiful and rewarding trek that offers stunning mountain views and the opportunity to experience the culture and way of life of the Tamang people. If you’re looking for a relatively easy and off-the-beaten-path trek in Nepal, the Langtang Valley Trek is an excellent choice.

4. The Upper Mustang Trek
The Upper Mustang Trek is a beautiful and relatively easy trek in the Upper Mustang region of Nepal. It takes you through the mystical kingdom of Upper Mustang, a former Tibetan kingdom that is now part of Nepal. The trek starts in Jomsom and takes you through the arid landscape of the Upper Mustang region, where you’ll see ancient monasteries and Tibetan-style villages.
The Upper Mustang Trek is a moderate to challenging trek that takes around 10-14 days to complete. While it is not as physically demanding as some of the more challenging treks in Nepal, it is still important to be in good physical shape and properly acclimatize in order to avoid altitude sickness. It’s also a good idea to hire a reputable trekking company and a experienced guide to ensure a safe and enjoyable experience.
Overall, the Upper Mustang Trek is a beautiful and rewarding trek that offers the opportunity to experience the culture and way of life of the Tibetan people in Nepal. If you’re looking for a relatively easy and off-the-beaten-path trek in Nepal, the Upper Mustang Trek is an excellent choice.

5. The Manaslu Circuit Trek
The Manaslu Circuit Trek is a beautiful and challenging trek in the Manaslu region of Nepal, home to the eighth highest mountain in the world. The trek starts in Arughat and takes you through the beautiful Budhi Gandaki Valley, where you’ll see traditional Gurung villages and stunning mountain views.
While the Manaslu Circuit Trek is a beautiful and rewarding trek, it is important to note that it is a challenging route that is not suitable for beginners. The trek involves long days of hiking at high altitude and can be physically demanding. It is important to be in good physical shape and properly acclimatize in order to avoid altitude sickness. It’s also a good idea to hire a reputable trekking company and a experienced guide to ensure a safe and enjoyable experience.
Overall, the Manaslu Circuit Trek is a challenging and rewarding trek that offers stunning mountain views and the opportunity to experience the culture and way of life of the Gurung people. If you are an experienced trekker looking for a challenging and off-the-beaten-path trek in Nepal, the Manaslu Circuit Trek is an excellent choice.

6. Mardi Himal Trek
The Mardi Himal Trek is a beautiful and relatively easy trek in the Annapurna region of Nepal. It offers stunning mountain views and the opportunity to experience the beauty and culture of rural Nepal. The trek starts in Pokhara and takes you through the beautiful Mardi Himal region, home to the Mardi Himal mountain and the beautiful Mardi Khola river.
The Mardi Himal Trek is a moderate trek that takes around 5-7 days to complete, making it one of the shorter treks in Nepal. It is suitable for trekkers of all skill levels and offers a good balance of physical challenges and cultural experiences.
One of the best things about the Mardi Himal Trek is its affordability. It is one of the cheapest trek in Nepal, making it a great option for budget travelers. The trek can be done on a shoestring budget, with basic accommodation and food options available along the way.
Overall, the Mardi Himal Trek is a one of the beautiful and easy treks in Nepal that offers stunning mountain views and the opportunity to experience the beauty and culture of rural Nepal. If you’re looking for an affordable and short treks in Nepal, the Mardi Himal Trek is an excellent choice.

7. Ghorepani Poon Hill Trek
This short and easy trek takes around 3-5 days to complete and offers stunning mountain views and the opportunity to experience the culture and way of life of the Gurung people. The Ghorepani Poon Hill Trek is a great option for beginners looking for a shorter and less physically demanding trek.
8. Annapurna Sanctuary Trek
This moderate trek takes around 8-10 days to complete and offers stunning mountain views and the opportunity to experience the culture and way of life of the Gurung people. The Annapurna Sanctuary Trek is a good option for beginners looking for a longer trek with a little more physical challenge.
Overall, Nepal is a paradise for trekkers, with its stunning mountain landscapes and diverse cultural heritage. Whether you’re a seasoned hiker or a beginner, there is a trekking route in Nepal that is perfect for you. By choosing the right trek for your skill level and interests, you can experience the magic of Nepal’s mountains and immerse yourself in its rich cultural heritage.